Mindfulness and Pausing

Articles

Daily Good | News that inspires

Curated stories about good news

Often times, watching the nightly news and reading mainstream newspapers it’s hard to remember the presence of good in the world. And yet it is constantly around us. The world is full of everyday heroes and true stories of transformation. They have helped sustain life down the ages in a multitude of ways, small, simple and profound. DailyGood aims to shine a light on these stories and in doing so to change the nature of our conversations. If it can spread a few smiles along the way it’s purpose is served.

Brain Pickings

By Maria Popova 

Brain Pickings has interesting and inspiring articles across art, science, philosophy, creativity, children’s books, and other strands of our search for truth, beauty, and meaning.

Boards

Podcasts

Tara Brach Podcasts

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Your journey has molded you for the greater good.  It was exactly what it needed to be.  Don’t think you’ve lost time.  It took each and every situation you have encountered to bring you to the now.  And now is right on time.

-Asha Tyson